{"id":4163,"date":"2018-05-16T12:16:13","date_gmt":"2018-05-16T15:16:13","guid":{"rendered":"https:\/\/zenwellness.com.br\/blog\/?p=4163"},"modified":"2020-05-18T16:15:13","modified_gmt":"2020-05-18T19:15:13","slug":"3-sons-binaurais-para-mais-foco-e-clareza","status":"publish","type":"post","link":"https:\/\/zenwellness.com.br\/blog\/3-sons-binaurais-para-mais-foco-e-clareza\/","title":{"rendered":"3 Sons binaurais para conseguir mais foco e clareza mental"},"content":{"rendered":"<p style=\"text-align: left;\">Que alguns sons s\u00e3o capazes de nos fazer sentir as mais diversas sensa\u00e7\u00f5es, voc\u00ea certamente j\u00e1 sabe. Mas sabia que \u00e9 poss\u00edvel ouvir sons que podem te ajudar em alguns casos espec\u00edficos, como por exemplo, ter mais foco?<\/p>\n<p style=\"text-align: left;\">Os <a href=\"https:\/\/zenwellness.com.br\/blog\/voce-sabe-o-que-sao-as-frequencias-binaurais\/\">sons binaurais<\/a> s\u00e3o capazes de entrar no nosso subconsciente e agir como se reprogramasse o comportamento do c\u00e9rebro. Com isso, a grande vantagem \u00e9 poder usar sons em situa\u00e7\u00f5es espec\u00edficas, que v\u00e3o funcionar como potencializadores. Eles podem servir para o sono, relaxamento, aprendizado e at\u00e9 a cura dos <a href=\"https:\/\/zenwellness.com.br\/blog\/o-que-sao-os-chakras-e-quais-sao-eles\/\" target=\"_blank\" rel=\"noopener noreferrer\">chakras<\/a>.<\/p>\n<p style=\"text-align: left;\">Existem sons binaurais para as mais diversas situa\u00e7\u00f5es e hoje, separamos 03 sons que v\u00e3o te ajudar a ter maior <strong>clareza nos pensamentos<\/strong> e conquistar mais\u00a0<strong>foco.<\/strong><\/p>\n<p style=\"text-align: left;\"><strong>Dica: <\/strong>Para uma experi\u00eancia completa, recomendamos o uso de fones de ouvido est\u00e9reo em um volume agrad\u00e1vel.<\/p>\n<p><strong>RESPIRA\u00c7\u00c3O RELAXADA [<a href=\"https:\/\/app.adjust.com\/lxyiv7g\" target=\"_blank\" rel=\"noopener noreferrer\">OU\u00c7A AGORA<\/a>]<\/strong><\/p>\n<p>Sintonize a sua respira\u00e7\u00e3o com a frequ\u00eancia e sinta-se completamente relaxado. \u00a0Ao terminar, voc\u00ea ir\u00e1 perceber que realizar as suas tarefas do dia ser\u00e3o mais r\u00e1pidas e tranquilas. Isso porque os seus pensamentos estar\u00e3o mais claros e voc\u00ea estar\u00e1 mais relaxado.<\/p>\n<p><a href=\"https:\/\/app.adjust.com\/lxyiv7g\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" class=\"alignnone wp-image-4164 size-full\" src=\"https:\/\/zenwellness.com.br\/blog\/wp-content\/uploads\/2018\/05\/sons-binaurais-para-respira\u00e7ao-relaxada.png\" alt=\"sons binaurais zenapp\" width=\"750\" height=\"1334\" srcset=\"https:\/\/zenwellness.com.br\/blog\/wp-content\/uploads\/2018\/05\/sons-binaurais-para-respira\u00e7ao-relaxada.png 750w, https:\/\/zenwellness.com.br\/blog\/wp-content\/uploads\/2018\/05\/sons-binaurais-para-respira\u00e7ao-relaxada-169x300.png 169w, https:\/\/zenwellness.com.br\/blog\/wp-content\/uploads\/2018\/05\/sons-binaurais-para-respira\u00e7ao-relaxada-576x1024.png 576w, https:\/\/zenwellness.com.br\/blog\/wp-content\/uploads\/2018\/05\/sons-binaurais-para-respira\u00e7ao-relaxada-300x534.png 300w, https:\/\/zenwellness.com.br\/blog\/wp-content\/uploads\/2018\/05\/sons-binaurais-para-respira\u00e7ao-relaxada-400x711.png 400w, https:\/\/zenwellness.com.br\/blog\/wp-content\/uploads\/2018\/05\/sons-binaurais-para-respira\u00e7ao-relaxada-650x1156.png 650w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/a><\/p>\n<p><strong>IMPULSIONANDO A SUA INTELIG\u00caNCIA [<a href=\"https:\/\/app.adjust.com\/lxyiv7g\" target=\"_blank\" rel=\"noopener noreferrer\">OU\u00c7A AGORA<\/a>]<\/strong><\/p>\n<p>Se voc\u00ea est\u00e1 se preparando para alguma prova ou uma apresenta\u00e7\u00e3o importante na sua empresa, este som ir\u00e1 te ajudar. Esta frequ\u00eancia esta associada ao c\u00f3rtex, parte cerebral respons\u00e1vel pelas manifesta\u00e7\u00f5es humanas, inclusive pelo racioc\u00ednio e mem\u00f3ria. O efeito dessa frequ\u00eancia \u00e9 aumentar a capacidade de absorver informa\u00e7\u00e3o.<\/p>\n<p><a href=\"https:\/\/app.adjust.com\/lxyiv7g\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" class=\"alignnone wp-image-4165 size-full\" src=\"https:\/\/zenwellness.com.br\/blog\/wp-content\/uploads\/2018\/05\/sons-binaurais-para-impulsionar-inteligencia.png\" alt=\"sons binaurais impulsionando intelig\u00eancia Zenapp\" width=\"750\" height=\"1334\" srcset=\"https:\/\/zenwellness.com.br\/blog\/wp-content\/uploads\/2018\/05\/sons-binaurais-para-impulsionar-inteligencia.png 750w, https:\/\/zenwellness.com.br\/blog\/wp-content\/uploads\/2018\/05\/sons-binaurais-para-impulsionar-inteligencia-169x300.png 169w, https:\/\/zenwellness.com.br\/blog\/wp-content\/uploads\/2018\/05\/sons-binaurais-para-impulsionar-inteligencia-576x1024.png 576w, https:\/\/zenwellness.com.br\/blog\/wp-content\/uploads\/2018\/05\/sons-binaurais-para-impulsionar-inteligencia-300x534.png 300w, https:\/\/zenwellness.com.br\/blog\/wp-content\/uploads\/2018\/05\/sons-binaurais-para-impulsionar-inteligencia-400x711.png 400w, https:\/\/zenwellness.com.br\/blog\/wp-content\/uploads\/2018\/05\/sons-binaurais-para-impulsionar-inteligencia-650x1156.png 650w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/a><\/p>\n<p><strong>ACALME-SE [<a href=\"https:\/\/app.adjust.com\/lxyiv7g\" target=\"_blank\" rel=\"noopener noreferrer\">OU\u00c7A AGORA<\/a>]<\/strong><\/p>\n<p>Esse som \u00e9 muito \u00fatil nos momentos em que estiver com dor de cabe\u00e7a, pois ir\u00e1 agir de maneira a reduzir a dor. Al\u00e9m de ajudar melhorando a capacidade de concentra\u00e7\u00e3o, que se faz extremamente necess\u00e1rio quanto se tem tarefas que exigem mais do seu racioc\u00ednio.<\/p>\n<p><a href=\"https:\/\/app.adjust.com\/lxyiv7g\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" class=\"alignnone wp-image-4166 size-full\" src=\"https:\/\/zenwellness.com.br\/blog\/wp-content\/uploads\/2018\/05\/sons-binaurais-para-acalmar-se.png\" alt=\"sons binaurais acalme-se zenapp\" width=\"750\" height=\"1334\" srcset=\"https:\/\/zenwellness.com.br\/blog\/wp-content\/uploads\/2018\/05\/sons-binaurais-para-acalmar-se.png 750w, https:\/\/zenwellness.com.br\/blog\/wp-content\/uploads\/2018\/05\/sons-binaurais-para-acalmar-se-169x300.png 169w, https:\/\/zenwellness.com.br\/blog\/wp-content\/uploads\/2018\/05\/sons-binaurais-para-acalmar-se-576x1024.png 576w, https:\/\/zenwellness.com.br\/blog\/wp-content\/uploads\/2018\/05\/sons-binaurais-para-acalmar-se-300x534.png 300w, https:\/\/zenwellness.com.br\/blog\/wp-content\/uploads\/2018\/05\/sons-binaurais-para-acalmar-se-400x711.png 400w, https:\/\/zenwellness.com.br\/blog\/wp-content\/uploads\/2018\/05\/sons-binaurais-para-acalmar-se-650x1156.png 650w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/a><\/p>\n<p style=\"text-align: left;\">Ao ser exposto a duas frequ\u00eancias diferentes, o c\u00e9rebro reconhece e cria uma terceira frequ\u00eancia. E \u00e9 essa terceira frequ\u00eancia que ouvimos quando escutamos os sons binaurais. De maneira mais pr\u00e1tica, se o lado direito escuta frequ\u00eancias de 80Hz e o esquerdo de 100Hz, o c\u00e9rebro cria a frequ\u00eancia de 20Hz. Essa nova frequ\u00eancia criada \u00e9 a diferen\u00e7a entre as duas.<\/p>\n<p style=\"text-align: left;\">O cientista que percebeu que essa diferen\u00e7a impacta diretamente nas ondas cerebrais e que isso seria ben\u00e9fico para as pessoas foi o <a href=\"http:\/\/www.binauralblog.com\/?p=62&amp;utm_source=blog&amp;utm_campaign=rc_blogpost\" target=\"_blank\" rel=\"noopener noreferrer\">Heinrich Wilhelm Dove<\/a>, em 1839. Atualmente existem 5 frequ\u00eancias binaurais, s\u00e3o elas: Delta, Alfa, Teta, Beta e Gama, sendo esta \u00faltima descoberta recentemente. E cada uma delas \u00e9 atribu\u00edda a um resultado em especial, por isso os sons binaurais trazem tantos benef\u00edcios.<\/p>\n<p style=\"text-align: left;\">Para saber mais sobre sons binaurais e os tipos de frequ\u00eancias existentes, confira o texto: <a href=\"https:\/\/zenwellness.com.br\/blog\/voce-sabe-o-que-sao-as-frequencias-binaurais\/\" target=\"_blank\" rel=\"noopener noreferrer\">Voc\u00ea sabe o que s\u00e3o as frequ\u00eancias binaurais?<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Que alguns sons s\u00e3o capazes de nos fazer sentir as mais diversas sensa\u00e7\u00f5es, voc\u00ea certamente j\u00e1 sabe. Mas sabia que \u00e9 poss\u00edvel ouvir sons que podem te ajudar em alguns casos espec\u00edficos, como por exemplo, ter mais foco? Os sons binaurais s\u00e3o capazes de entrar no nosso subconsciente e agir como se reprogramasse o comportamento","protected":false},"author":3,"featured_media":4169,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[317,315,159],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>03 Sons Binaurais Para Conseguir Mais Foco E Clareza Mental<\/title>\n<meta name=\"description\" content=\"Separamos 03 sons binaurais que ajudar\u00e3o voc\u00ea a ter mais foco e clareza mental. 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